Mandy brings to KINETIC Sports Therapy (KST) 20 years of training experience. As an elite cyclist competing at provincial, national, and world cup levels, her reputation is one of intensity and empowerment.
“You never know how capable you are until you challenge your limits.”
Mandy is a Registered Massage Therapist (RMT) practicing Active Release Techniques (ART) and NeuroKinetic Therapy (NKT.) This powerful combination along with her extensive experience in athletics provides a unique approach to therapy and training.
Whether starting from step one or a seasoned athlete Mandy Dreyer is invested in helping you on your journey to success.
“A balanced body will always deliver increased strength and optimal performance.”
“The most rewarding part of sport is the community of friends you meet along the way”
WATCH THIS INFORMATIVE VIDEO: Patient Education Video Previously, we have discussed both the utility of Vastus Medialis Obliquus strengthening in the treatment of Patellofemoral Pain Syndrome (PFPS) and the underlying biomechanical etiology of PFPS. If the literature has shown focusing on local factors (VMO) to be ineffective, what can you do to help your patients with this painful condition? […]
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If your like most people you value time in the morning. Try this quick recipe for overnight oats, it takes 5 min the night before and breakfast is ready when you wake up!! In a large bowl, mix all of the following ingredients, cover with saran wrap, and let sit on the counter overnight. It’s […]
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When you come in on Saturday to register for Paris to Ancaster and pick up your numbers stay for the coffee and conversation! We’re hosting an informal session where you can get to know other women who are riding and racing P2A and talk about all things cycling-related. P2A and cycling industry veterans Mandy Dreyer […]
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